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Charley Speakes

Quietly shouting in a world of noise – exposing a nerve.

Tag

healthy living

Taking Back Control – One Week Down

8th March - One week gone. Failed twice but succeeded twelve times 😉 Have done a whole week of only vegetarian and no alcohol EXCEPT Friday, when the lovely one wanted to cook meat, and so decided to slightly changed... Continue Reading →

Take Back Control

just wish someone would tell my lizard brain ...

To Be To Do To Be To I Don’t Know

musing on action or peace

The Fag and the Foodie

So it's two months now since I stopped smoking. Life has changed radically in many ways, it's still constantly in my head, I can't seem to shift that, but I have more time, more money and I think (could be... Continue Reading →

Officially a Non Smoker – Just the Regrets to Deal with Now.

I have calculated it before that I have bought a house and set fire to it

Still Not Smoking – Three Weeks In

So here's the thing. It has now been three weeks - well in one hour and fifty minutes it will be. I have used Champix, that is fair enough, I have tried everything else. I love this drug, it hasn't... Continue Reading →

First week of Not Smoking

Wow. Just fucking wow.  I have just spent half an hour bouncing around the room dancing my heart out, I have so much energy balled up inside it is extraordinary. Right, little background: I am XX years of age.  I... Continue Reading →

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