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Charley Speakes

Quietly shouting in a world of noise – exposing a nerve.

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the most important step

Taking Back Control (of my social media)

So I had really good intentions for the beginning of the year to stop myself using social media quite so much, I calculated in the end that effectively I lost a day a week to social media, sounds ridiculous doesn't... Continue Reading →

The First Steps

So you have to start somewhere - this is it. Question! Do I walk away now and have a cup of something, or do I persevere and get the hang of

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